Weighted Jump Rope vs. Speed Rope: Weighing the Pros and Cons

Both speed ropes and weighted jump ropes offer their own unique benefits, so here, we weigh the pros and cons of using a weighted jump rope versus a speed rope.

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SIZING: 8ft rope weighs 1.3lbs and is recommended for heights under 5'8 tall. A thick 12mm diameter PVC cord creates extra drag for a quicker cardio

Elite SRS Muay Thai 2.0 Weighted Jump Rope - Designed for High-Intensity Training, Muay Thai, & MMA Workouts - Heavy 1.3lb PVC Jump Ropes for Fitness

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