opening - Ruy Lopez, Exchange Variation - Chess Stack Exchange

[FEN ""] 1. e4 e5 2. Nf3 Nc6 3. Bb5 a6 4. Bxc6 dxc6 5. Nc3 f6 Theory recommends 5. f6. Why? What is the specific reason behind this move? How this move helps Black? Other than 5. f6, are

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