Is menstrual pain normal? Remedies to relieve period pain

Menstrual pain or dysmenorrhea is the pain that many women suffer associated with menstruation. This pain occurs in the lower abdomen, but can extend to the woman's back and legs. To relieve menstrual pain, it is recommended to put heat on the area, as well as regular exercise.

Using Foods Against Menstrual Pain

Foods That Help Reduce Period Cramps and What To Avoid

Is menstrual pain normal? Remedies to relieve period pain

DIY tips: 8 natural remedies to relieve period pain, stress

Relieve Menstrual Pain Using These Natural Remedies – Preserva Wellness

Dysmenorrhea - Wikipedia

10 Home Remedies for Menstrual or Period Cramp Relief

5 Remedies to Relieve Menstrual Cramps

7 Reasons for Painful Periods and Menstrual Cramps

9 Herbs to Relieve Menstrual Cramps

Period Back Pain - Causes And How To Treat It, According To An MD

5 Solutions for Your Teen's Painful Periods, Methodist Health System

Positions to Help Period Cramps: Yoga, Sleep & Sitting Positions

Menstrual Cramps: 5 Tips for Getting Period Pain Relief