The Beginner Ninja Workout: Bodyweight Training to Scale Up!

BONUS: We have over a thousand workout routines within our Workout Database, and dozens of databases that build off of that. Our three largest databases are made up of our Anime Workouts, Celebrity Workouts and Superhero Workouts. That being said: it's not a surprise that coming into our databases can be daunting. Even with our Workout Placement Quizzes we can't always provide a perfect solution outside of the sorting we have added on a regular basis to try to make it easier. Most of the time, though, people want to train like their favorite character(s)! I mean, at the end

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The American Ninja Warrior Workout, Cool Material

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50 FT Jungle Gym Slackline Ninja Warrior Training

4 Bodyweight Ninja Workouts You Can Do Anywhere

32 Best Leg Exercises And Leg Workouts For Women From A Trainer

12 Ways Bodyweight Training Turns You Into A Ninja

How to Train for Ninja Warrior at Home (Including Full-Body Workout)

The Spec-Ops Guys Behind The App Transforming Military Fitness

SCALING THE PUSH-UP

The Six-Week Bodyweight Ninja is a program that can literally be done anywhere with absolutely zero equipment. The program consists of 24 training

The Six-Week Bodyweight Ninja 101

Why We Mix Up Strength Training With Conditioning Exercises

Beginner Workout Plan: A 4-Week Plan To Start Strength Training