Long Jump Technique Step-by-Step Instruction
Por um escritor misterioso
Last updated 13 março 2025
:max_bytes(150000):strip_icc()/GettyImages-108999818-5ad6abd0ae9ab80038e3c434.jpg)
The long jump can just as easily be named the “run and jump” or “sprint and jump,” because the actual jump is only part of the process.

Independent learning card for Triple Jump

Mastering the Long Jump: Techniques for Beginners, by Blogcritter

How to Teach a Long Jump Run-Up in 7 Easy Steps

How do beginners learn long jump? - Long Jump Club

Mastering the Long Jump: Techniques for Beginners, by Blogcritter

High Jump Technique For Beginners - CoachUp Nation

High Jump - Fosbury Flop

How to Long Jump (with Pictures) - wikiHow

Long Jump Technique - Landing for Maximum Distance

How to Coach the Long Jump Includes Instructional Video
Standing Long Jumps – WorkoutLabs Exercise Guide

Bounding – How to Teach and Train This Perfect Exercise

How to Triple Jump. Learn to Hop, Step and Jump with Junior International Michael Anderson

Long Jump - Quick Guide