Do You Even Kuzushi? – BJJ Fanatics

Exploring the use of kuzushi in Jiu Jitsu… Kuzushi is a term commonly used in Brazilian Jiu Jitsu.  Wikipedia describes Kuzushi as, “a Japanese term for unbalancing an opponent in the Japanese martial arts. The noun comes from the transitive verb kuzusu (崩す), meaning to level, pull down, destroy or demolish. As such, i

Gripping Workshop: The Ultimate Study by Neil Adams – Judo Fanatics

Upgrade Each And Every Technique You Perform With Creative Kuzushi From Israel Hernandez! Attack powerful throws with technique and precision with

Creating Kuzushi by Israel Hernandez

Creating Kuzushi by Israel Hernandez – BJJ Fanatics

Uchimata Basic To Advanced by Israel Hernandez – Judo Fanatics

The Ultimate Takedown Series Volume 1: Gripping & Kuzushi – BJJ Fanatics

Don't Miss Ryan Hall's NEW Release - Dragging The Fight To The Ground! - BJJ Fanatics

Official Rigan Machado BJJ Association

The Complete Brazilian Jiu-Jitsu Beginner's Guide

Principle 11: Kuzushi (The 32 Principles of Jiu-Jitsu)